We talk plenty about the goals, but ignore the knees. After ninety minutes on a...

https://codysbestchat.theburnward.com/the-monday-morning-reckoning-overuse-injuries-in-the-lower-leagues

We talk plenty about the goals, but ignore the knees. After ninety minutes on a saturated, heavy pitch, the real toll begins. Balancing a forty-hour week with Tuesday night training leaves zero time for proper recovery