We live under the shadow of constant productivity guilt, viewing any downtime...

https://web-wiki.win/index.php/Why_Do_I_Crave_Something_with_Immediate_Feedback_After_a_Long_Day%3F

We live under the shadow of constant productivity guilt, viewing any downtime as a failure of ambition. But your brain isn't a machine; it requires a genuine mental reset to perform at its peak. True leisure demands active engagement. Try playing chess