Staying in the studio until 2 am can mess with your ears and judgment more than...

https://www.bookmarking-base.win/late-night-studio-sessions-can-stretch-past-2-am-leaving-your-ears-tired-and

Staying in the studio until 2 am can mess with your ears and judgment more than you realize. When you’re running on a 5-6 hour caffeine half-life, your body’s still wired even if your mind feels tired