Racing takes a toll when you lose 10 pounds of sweat in a 120-degree cockpit....

https://front-wiki.win/index.php/How_Do_You_Reset_Mentally_Between_Race_Weekends%3F

Racing takes a toll when you lose 10 pounds of sweat in a 120-degree cockpit. We look at how teams now manage inflammation and sleep to keep crews moving. From 20-minute supplement onset to data-driven hydration, here is how the garage recovers.