Many people take up karate not just for self-defense however likewise for its health benefits
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Many people use up karate not just for self-defense but also for its health benefits
Many people use up karate not just for self-defense but also for its health benefits
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Karate is a standard martial art originating from Japan, highlighting striking methods such as punches, kicks, and knee strikes. It promotes discipline, regard, and self-improvement while offering practitioners with fitness and self-defense abilities.
Training in karate involves extensive practice of katas (types), sparring, and self-defense methods
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The viewpoint behind karate motivates individual development through hard work and regard for others
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