Living with a chronic illness can be tough, but small lifestyle changes can...

https://www.golf-bookmarks.win/living-with-a-chronic-illness-means-adjusting-to-what-your-body-needs-and

Living with a chronic illness can be tough, but small lifestyle changes can make a big difference. Taking time to pace yourself, prioritising good sleep, finding support, and safely researching your options helps you manage day-to-day ups and downs