Listen without rushing to fix things, and ask what would feel helpful today....

https://wiki-aero.win/index.php/How_Do_I_Support_Someone_and_Still_Protect_My_Own_Well-Being%3F

Listen without rushing to fix things, and ask what would feel helpful today. Offer one manageable step, like sitting together while they call a support service or make an appointment. You could say, “I care about you