Feeling the pressure before a race is totally normal, but managing nerves can...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Feeling the pressure before a race is totally normal, but managing nerves can make all the difference on track. This article breaks down how a simple breathing technique—breathing in for a count of four, then out for six to eight—helps calm your mind