Fatigue makes every mile harder. The article covers sleep routines, Uber and...

https://garrettwigp625.tearosediner.net/does-a-shower-help-after-a-night-shift-before-bed

Fatigue makes every mile harder. The article covers sleep routines, Uber and Lyft’s 12-hour driving cap and required 6-hour break, and why tapping “Go Offline” starts recovery. It discusses CBD only after the last ride, at home—not on shift.