Does your brain feel like it has fifty tabs open at 10 PM? Lately, I have been...

https://www.cast-bookmarks.win/after-years-of-parenting-my-brain-still-won-t-shut-off-i-ve-started-using-a

Does your brain feel like it has fifty tabs open at 10 PM? Lately, I have been using CBD tinctures to help my mind settle after the house goes quiet. I usually stick to a 20mg baseline dose and hold it under my tongue for 45 seconds