Aftercare helps you stay on track in the first weeks, when stress and old cues...

https://suvzhinterworld.gumroad.com/p/how-can-i-plan-who-to-contact-when-i-feel-like-hiding-after-rehab

Aftercare helps you stay on track in the first weeks, when stress and old cues may hit. Before you leave, book your first visit and plan a ride. If work, child care, or bus times get in the way, tell your team. They can help you make a plan that fits