After a decade of red-eyes, I stopped leaving my health to chance. My kit now...

https://www.tumblr.com/frozensphinxenclave/820222434052620288/compression-socks-for-flying-what-mmhg-should-you

After a decade of red-eyes, I stopped leaving my health to chance. My kit now includes compression socks, electrolyte packets, and low-dose melatonin. These simple items turn brutal travel days into manageable ones. Read on for my essential carry-on list.